Improve wellness at work

YOGA is the journey of the self, through the self, to the self

Teaching yoga has been my passion for so many years now, and I simply love sharing the incredible benefits of this practice with everyone who feels drawn to it. Whether at a studio, with a private group or individual session, or even in a corporate setting, I'm always excited to guide people through the physical, mental, and spiritual journey that yoga offers.

I'd love to share this beautiful experience with you. Let's breathe, stretch, and flow together!

  • One time class

    I offer customized yoga classes for your conferences and events, as well as yoga sessions in the office.

    Classes can be held in English or Swedish

    1.800 SEK

    Booking

  • 5 classes Package

    I offer customized yoga classes for your conferences and events, as well as yoga sessions in the office.

    Classes can be held in English or Swedish

    8.200 SEK

    Booking

  • 10 classes package

    I offer customized yoga classes for your conferences and events, as well as yoga sessions in the office.

    Classes can be held in English or Swedish

    16.800SEK

    Booking

PRIVATE YOGA SESSION

Type of class & investment

  • A one-on-one yoga session can be beneficial in many ways. If you are a beginner to yoga, it is an excellent chance to become familiar with the poses, or if you are already an experienced practitioner it is a way to further deepen your practice.

    Whether it is for learning the right alignment, breathing or meditation techniques, getting physical assistance or mastering difficult postures, a private yoga session will be designed around your needs and abilities.

  • A one-on-one yoga session can be beneficial in many ways. If you are a beginner to yoga, it is an excellent chance to become familiar with the poses, or if you are already an experienced practitioner it is a way to further deepen your practice.

    Whether it is for learning the right alignment, breathing or meditation techniques, getting physical assistance or mastering difficult postures, a private yoga session will be designed around your needs and abilities.

  • I offer yoga classes, courses and workshops at studios in the Stockholm area.

    For information on pricing and timing please see the details given below.

    *Beginning in late August, stay tuned for additional information here (or sign up for the newsletter).

  • Want to practice yoga in the comfort of your own office, home or hotel. A private group session is a great way to strengthen relationshops with friends or colleagues. I’ll create the perfect yoga class to match the needs of your participants.

    No prior knowledge is needed.

Pregnancy is such a beautiful and transformative journey, and practicing yoga can help you connect with your body and your growing baby in such a special way. By moving slowly and gently, breathing deeply, and relaxing fully, you can really tune in to what your body needs and prepare yourself for the incredible experience of giving birth.

PRENATAL YOGA COURSE

On demand
Also available ONLINE

Book a private yoga session

I'm so glad you're interested in booking a private YOGA session!

Please fill out this form and I will contact you to set up a date and give you payment details for swish or PayPal.

If you would prefer to pay with an invoice, kindly include your information in the message box.

*Please notify me at least 24 hours ahead if you need to cancel your booking.