A one-on-one yoga session can be beneficial in many ways. If you are a beginner to yoga, it is an excellent chance to become familiar with the poses, or if you are already an experienced practitioner it is a way to further deepen your practice.

Whether it is for learning the right alignment, breathing or meditation techniques, getting physical assistance or mastering difficult postures, a private yoga session will be designed around your needs and abilities.

*Classes can be held in both English and Swedish.

A one-on-one yoga session can be beneficial in many ways. If you are a beginner to yoga, it is an excellent chance to become familiar with the poses, or if you are already an experienced practitioner it is a way to further deepen your practice.

Whether it is for learning the right alignment, breathing or meditation techniques, getting physical assistance or mastering difficult postures, a private yoga session will be designed around your needs and abilities.

*Classes can be held in both English and Swedish.

I offer yoga classes, courses and workshops at studios in the Stockholm area.

For information on pricing and timing please visit the studio’s website.

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Want to practice yoga in the comfort of your own office, home or hotel? A private group session is a great way to strengthen relationshops with friends or colleagues. I’ll create the perfect yoga class to match the needs of your participants.

No prior knowledge is needed.

*Classes can be held in both English and Swedish.

I offer customized yoga classes for your conferences and events, as well as weekly yoga sessions for your staff in the office.

Research has shown that yoga and meditation can significantly enhance concentration, creativity, and compassion, making it an ideal activity for your team.

1 class 1.800SEK (60 min)

5 classes package 8.200SEK (60 min)

10 classes package 16.800SEK (60 min)